| # | URL | title | # Images | Priority | Last Modified |
|---|---|---|---|---|---|
| 1 | https://www.ldxdh.com/works/47.html | 蝶泳蹬壁技巧解析及其对提高泳姿效率和速度的关键作用 | https://www.ldxdh.com/uploads/images/20250102/die-yong-deng-bi-ji-qiao-jie-xi-ji-qi-dui-ti-gao-yong-zi-xiao-lyu-he-su-du-de-guan-jian-zuo-yong.webp | 50% | 2025-01-02 09:38:56 |
| 2 | https://www.ldxdh.com/news/46.html | 蛙泳速度最慢的原因分析及其与其他泳姿的对比解析 | https://www.ldxdh.com/uploads/images/20250101/wa-yong-su-du-zui-man-de-yuan-yin-fen-xi-ji-qi-yu-qi-ta-yong-zi-de-dui-bi-jie-xi.webp | 50% | 2025-01-01 09:38:58 |
| 3 | https://www.ldxdh.com/works/45.html | 蛙泳技术特点解析：动作协调性、呼吸技巧与水中推进效率的完美结合 | https://www.ldxdh.com/uploads/images/20241231/wa-yong-ji-shu-te-dian-jie-xi-dong-zuo-xie-tiao-xing-hu-xi-ji-qiao-yu-shui-zhong-tui-jin-xiao-lyu-de-wan-mei-jie-he.webp | 50% | 2024-12-31 09:40:42 |
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